Waking Atlas

Waking up is like peeling an onion. You get red pilled in one area of life and then start questioning others. For me, it was Gary Taubes “Good Calories, Bad Calories”. In 2011 I read it and went from the recommended low fat healthy standard American diet, which left me 60 lbs overweight, to a…

As we head into the new year, I was inspired by a friend to brainstorm and select one word to describe the next year.  I have begun this task by trying out a few words.  So far, I’ve got: happy, carefree, humor, alive, today, play A few days later, I added: spark, courage, exciting, invigorating,…